Our Story

About Anchor Wellness

We believe that everyone deserves access to purposeful, therapeutic movement — and that the water is one of the best places to find it.

Photo: Kate Forman, Founder

Our Mission

Built to make wellness
possible for everyone

Anchor Wellness Studio was founded by Kate Forman with a simple but powerful belief: that the water has the power to help people move better, recover faster, and feel stronger — regardless of age, condition, or ability.

Too many people are told they can't exercise. They've had surgeries, injuries, chronic pain, or conditions that make land-based fitness inaccessible or unsafe. The aquatic environment changes the equation entirely. With buoyancy supporting the body and reducing joint load by up to 90%, movement becomes possible again.

Anchor Wellness Studio exists to bring that kind of therapeutic, purposeful aquatic fitness to the greater Youngstown area — in a professional facility, led by certified instructors, and genuinely open to every body that walks through the door.

Truly Inclusive

We build programs around real people, not assumptions about what "fitness" looks like. All ages, all abilities, all welcome.

Therapeutically Grounded

Our approach is rooted in therapeutic principles, not trends. We focus on outcomes that matter: mobility, pain relief, strength, and quality of life.

Genuinely Caring

We know our clients by name and by story. Our instructors invest in each person's progress, not just the class as a whole.

The Team

Meet your instructors

Every member of our team is trained in aquatic therapy and committed to your progress — not just your attendance.

Photo: Kate Forman

Founder & Owner

Kate Forman

Kate founded Anchor Wellness Studio to bring therapeutic aquatic fitness to the Youngstown area in a way that is truly accessible for everyone. Her vision is a studio where no one is turned away because of age, ability, or prior experience in the water.

Photo: Casey

Therapeutic Swim Instructor

Casey

Full bio coming soon.

Photo: Jarett

Swim Coach

Jarett

Full bio coming soon.

Photo: Stephanie

Instructor

Stephanie

Full bio coming soon.

Photo: Jessica

Instructor

Jessica

Full bio coming soon.

Photo: Angie

Instructor

Angie

Full bio coming soon.

Our Facility

A professional space built for your comfort

Anchor Wellness Studio is located in the SouthBridge Executive Complex at 725 Boardman-Canfield Rd — a clean, accessible, professional environment that reflects the quality of care we provide.

Our warm pool is the heart of the facility, designed to make movement accessible and comfortable. The building is accessible for clients with mobility challenges, and our staff is trained to assist anyone who needs additional support getting in or out of the water.

Warm Pool

Therapeutic temperature throughout the year

Accessible Entry

Designed for clients of all mobility levels

Professional Complex

SouthBridge Executive Complex, Boardman

Always Staffed

Qualified instructors present every session

Photo: Facility interior

Come see it for yourself

We'd love to show you around and help you find the right class. Give us a call or book online.